**New to Buddhism? We recommend reading Intro to Buddhism**
**New to Meditation? We recommend reading How to Meditate**
**New to Dharma and Diversity? We recommend reading Trainings of the Mind in Diversity**
Latest schedule & info will be posted on our calendar & Facebook. Please email us if you have any questions.
Historically, our Sunday Get-Together meets the 3rd Sunday of each month (see Calendar). ALL levels of meditators are welcome to attend, including those with no previous experience; however, we encourage people to “bring your own practice.” We’re a practice group of fellow travellers, not teachers. The group is led by an SEBC facilitator and follows a similar timetable to our Wednesday Group – sometimes followed by a potluck meal.
“Treat every moment as your last. It is not preparation for something else.”
-Shunryu Suzuki