Mindfulness and meditation encourage us to reach out and touch reality, perhaps with caution, but always with courage. Join us this last month of the year for Buddhist Meditation at the Yoga Center in North Augusta at 7 pm on Wednesday, December 7, and December 14.
Buddhist Thoughts
Short Buddhist related thoughts, humorous and otherwise.
Meditation — Nov. 2
Breathe deeply. Love life. And share meditation with us tonight if possible.
November Buddhist Meditation
An overview of the Wednesday, Nov. 2 meditation session at The Yoga Center in North Augusta.
Leap of Faith
It’s much easier to take a leap of faith when you have the parachute of a trained, calm mind.
Full Contact Living
Meditation can help us with full contact living, touching and engaging the full experience of being human.
Staying on the Rails
When life takes a sharp dip, a strong meditation practice can keep you on the rails.
Sailing Your Boat Home
Meditation can transform the patchwork of life circumstances into a boat home.
Zen Masters
“I have lived with several Zen masters — all of them cats.” Eckhart Tolle
Lifewrecks
Lifewrecks happen. Opinions swarm. A calm mind just recovers.
Beginner’s Mind
Beginner’s Mind – a caption offered by my daughter. The photo seems to capture the Zen premise that every day is a rebirth – that while we are not separated from the past – we do not have to be controlled by it. It’s a new day — new possibilities. Join us for meditation on Oct. 5 if you can.